Monthly Archives: October 2018

What is Mail Tag?

What is Mail Tag?

If you’re new to snail mail, you may have come across the term ‘Mail Tag’ and wondered what on earth it means. Put simply, Mail Tag is a game played by pen pals in their letters, which emulates the school playground game of Tag. One pen pal ‘tags’ another by…
Journal ideas to help you tackle anxiety

Journal ideas to help you tackle anxiety

Anxiety is a normal part of life that is brought on by periods of high stress, however it is possible for anxiety to present itself without a clear ‘reason’ and for it to persist for an unknown and often lengthy period of time. This is problematic and unpleasant for the…